The big, the fat and ugly story - best of

The big, the fat and ugly story

 Makes a good movie title, doesn't it?


Interestingly, it is, and there seem to be a lot of willing players - children, adults and old people actively involved in it. Now the question is, "Are you one of them?"


Big, fat and ugly is the last thing you want to be. But because of impulsive eating disorders, clinging

bad habits, no exercise and lifestyle choices; This is exactly what most people turn out to be. However, in this process, it is futile to blame the booming fast food chains, restaurants, cookie companies and wafer manufacturers for acting as a hindrance in the quest to lose weight. Because, while there are millions of overweight and obese people doing the rounds, there are also those groups of people who are in perfect shape and lead healthy lives.


Therefore, the logical thing to do now is to find out what sets these two groups apart. And if this assumption is correct, the difference lies in the will to go further.


In today's informational world, when everything can be accessed at the click of a button, it would be ridiculous to think that people don't know what to do and what not to do. On the contrary, people are spoiled for choice. There are thousands of websites, magazines and other communication tools overflowing with information on how to lose weight using diet regimens, exercise regimens and diet pills like phentermine or didrex. . It's all there, but the problem is that while some take the information and use it, others watch and do nothing.


So, taking all of this into perspective, the problem does not seem to be the lack of information that drives the obesity revolution, but rather the lack of determination and lethargy. All has

been laid out in front, sometimes even simplified and spoon-fed. But despite all these efforts, the

The fight against obesity has failed miserably because people are unwilling to participate.


Therefore, at the end of it all, it seems that people who become overweight and obese are a result of their own free will. And if the truth is spoken, they know it. Unless that changes, nothing concrete will happen in the pursuit of weight loss.